Work with me
Somatic healing, nervous system repatterning, trauma repair and embodied business mentorship for women, coaches, and space-holders.
There are seasons in life when we’re called to come closer to ourselves…
To stop coping and start listening.
To meet the parts of us that have been surviving for too long—and gently invite them home.
Whether you're here to restore your health, reclaim your voice, lead from deeper integrity, or grow a business that honours your nervous system… this work is about realignment. Not just with your goals, but with your body, your truth, and your wholeness.
Each of these offerings is a portal.
To more capacity.
More aliveness.
More of you.
Let’s find the one that meets you right where you are.
The Vibrant Woman Method
An alchemical group mentorship in somatic healing, nervous system repatterning and trauma repair.
The Vibrant Woman Method is a 6-month journey into deep healing and reclamation—for the woman who has been carrying too much for too long, and who is ready to reconnect with her own life force.
We blend somatic trauma resolution, nervous system alchemy and hormone balancing in a container that honours your pace, your story, and your human nature.
This is a return to the fullness of you - where healing is not a destination but a living relationship with your body, your boundaries, your energy, and your truth.
Anchored: Trauma-Informed Certification
For coaches, healers, and leaders who want to facilitate deep, safe, embodied transformation.
ANCHORED is a rigorous and soulful certification in trauma-informed, somatic coaching. Rooted in nervous system science, trauma-informed practice and the sacred art of relational repair, this is for practitioners who are ready to lead from presence and upgrade their leading edge.
You’ll leave not only with advanced tools and frameworks, but with a felt sense of your own anchoring—so you can meet others in their depth, without losing yourself in the process or pushing past the wisdom of their bodies.
Sovereign & Seen
Trauma-integrating visibility work for sensitive, brilliant women ready to be known.
Sovereign & Seen is for the woman who is ready to stop hiding. Through somatic coaching, nervous system repatterning, and sacred witnessing, we work with the real roots of why it’s been hard to show up, speak up, and be seen.
This isn’t about pushing you to be louder. It’s about restoring safety in your system so that showing up becomes natural, easeful, and deeply rooted in truth.
Return to Wholeness: 1:1 Mentorship
Somatic healing, nervous system recalibration & integrative medicine to restore your vitality from the inside out.
This intimate 1:1 mentorship is for the woman who looks “fine” on the outside—but feels like she’s quietly holding it all together inside. If you’ve been pushing, coping, and running on empty, this space is designed to help you recalibrate at the deepest level.
We work through the nervous system, not around it. Together, we unravel the survival patterns stored in your tissues, reconnect you with your body’s wisdom, and restore the physiological, hormonal, and energetic balance needed to feel steady, clear, and alive again.
Somatic Business Mentorship
Grow the business your nervous system can actually sustain.
This is where strategy meets somatic depth. Created for successful women entrepreneurs who crave more clarity, capacity, and coherence in their business, this mentorship is a space where your inner rhythms lead and your business follows.
No more pushing through, burning out, or chasing someone else’s version of success. Here, your body becomes the compass. Your business becomes the expression of who you truly are.
Corporate & Organisational Wellbeing
Nervous system–aware support for teams, leaders, and conscious workplaces.
I offer bespoke trainings, workshops, and consultancy for organisations committed to trauma-informed, sustainable, and embodied ways of working. From leadership support to team wellbeing to somatic stress resilience, this work meets your people where they are—and helps them move toward greater health, connection, and capacity.
Because wellbeing isn't a perk. It's the foundation.