Hi there, I’m Claire Diane.
I’m a somatic practitioner, trauma-informed mentor, and integrative healing guide for women, leaders, and space-holders who are ready to return to their bodies—and build lives that feel as good on the inside as they look on the outside.
For nearly two decades, I’ve supported women in moving from survival into deep safety, from burnout into vitality, and from self-abandonment into embodied wholeness.
I blend somatic therapy, nervous system repair, trauma resolution, hormonal rebalancing, and soul-aligned leadership in a way that’s deeply personal, rigorously trained, and profoundly lived.
My work is not about fixing you.
It’s about helping you build the internal safety and capacity to meet yourself fully—so you can live, lead, and love from a place that feels true.
This is the work of coming home. To your body. To your truth. To your aliveness.
My Specialties
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healing from the body up, not the mind down
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gently unwinding stored patterns at the root
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restoring physiological harmony through advanced testing & integrative protocols
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rebuilding energy, presence, and capacity after chronic stress
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equipping practitioners with the knowledge, skillset and embodiment to work somatically and create safer, more transformational and trauma-integrating spaces
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helping women lead from regulation, not reactivity.
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building sustainable success that honours your body and bank account
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making the science of trauma and healing accessible, practical, and deeply personal
My Story
When I learned to stop performing safety—and actually feel it—everything changed.
For years, I lived in a body that looked functional on the outside…but was quietly burning out on the inside.
I developed an eating disorder in my teens.
I spent years in cycles of IBS that landed me in hospital.
I had chronic headaches, painful menstrual issues, and a nervous system so dysregulated I thought it was normal to always feel on edge.
I tried fixing myself through knowledge, achievement, and spiritual seeking. And though I had a profound awakening when I was 20—
one that cracked me open and showed me just how vast life could be—my body couldn’t hold it.
Because I was still dissociated.
Still surviving.
Still using force and performance to get by.
The turning point…
I became self-employed at 23.
Ambitious. Capable. Trained.
But underneath the surface, I was running on disconnection.
For a long time, I believed success had to be earned through burnout.
That power meant pushing.
That vulnerability had no place in business.
And that if I just learned more, I’d finally feel better.
But it wasn’t until I started working with my nervous system—
not against it—
that things truly began to shift.
I stopped outsourcing my worth.
I stopped pushing through pain.
And I began to rebuild a relationship with my body based on trust, safety, and deep presence.
That’s when everything changed.
My business expanded.
My health stabilised.
My voice came back online.
I stopped hiding, and started leading.
The work I now do…
Today, I support women, leaders, and space-holders to reclaim the parts of themselves they had to leave behind in order to survive.
I help them understand the story of their body. Repair the residue of trauma. And learn to lead, love, and live from a place of deep inner safety.
But my approach goes beyond biology alone.
It’s grounded in science and soul—integrating somatic repair with a more transpersonal lens of healing. One that honours not just the nervous system, but the unseen threads of intuition, mysticism, and meaning that weave through each of us.
Because I don’t believe healing is just about functioning better.
I believe it’s about becoming more whole, more true, more you.
A returning—not only to your body, but to your deeper essence.
Whether you’re on a healing journey, or building something bigger than yourself, I’m here to help you move from survival to safety—and from safety to aliveness.
Because when your nervous system feels safe, everything changes. And when your system no longer has to brace—you can begin to live, create, and connect from wholeness.
My Values
1) SAFETY BEFORE STRATEGY
Healing, growth, and leadership begin with a felt sense of safety. I believe nervous system regulation is the foundation for everything meaningful and sustainable.
2) EMBODIMENT OVER PERFORMANCE
This work isn’t about looking the part—it’s about living it. I hold space for the messy, the tender, and the real, not the polished performance of “having it all together.”
3) DEPTH WITH GENTLENESS
I believe in going deep—but never with force. Healing happens through compassion, curiosity, and attunement, not pressure or pushing.
4) WHOLENESS NOT PERFECTION
You are not broken. You are becoming. I honour every part of you, even the ones that have been hidden, exiled, or shamed.
5) INTEGRATION IS THE MEDICINE
We don’t need more information—we need more integration. I help women embody what they know, not just understand it.
6) WE HEAL IN RELATIONSHIP
We weren’t meant to do this alone. Whether in 1:1 work or community spaces, everything I offer is rooted in the power of relational repair.
