Your Journey to Restoring Aliveness.

Embrace a new paradigm of health that restores true harmony, balance and connection to your mind and body for deep and lasting change.

Feeling like you’re surviving your life
rather than truly living it?

I bet I’m not far off: Instead of waking feeling refreshed and excited for a new day, you’re groggy, feeling like you have to push through.

Stress kicks in and you’re in a state of urgency.

You’re met with a host of symptoms that go something like this: anxiety, brain-fog, digestive upset and unrelenting tiredness.

Your hormones are on a rollercoaster ride, your mood swings are off the charts, and frankly, you're fed up with feeling like a stranger in your own body.

You're craving that inner sense of peace and the energy to truly live your life to the fullest.

You've tried many things - mindfulness, breathing, diets - but nothing sticks.

You've spent hours researching and countless trips to the doctor, but they tell you your results are ‘fine’ even though you are not.

You're left feeling lost, like you're wandering without a map, and those dreams of feeling balanced and vibrant? They feel like they're slipping further away with each passing day. It's exhausting, isn't it?

You're done with this cycle of struggle.

You're tired of feeling like your body's working against you.

Here’s what I want you to know:

You're not alone, and there's a way forward.

Our bodies have an innate drive for health as well as the capacity for recovery.

Energy and vitality are your birthright.

Our nervous systems can be reshaped throughout our life to foster new patterns and ways of being.

Our bodies and hormones can be restored to harmony.

Our minds can be rewired.

We are literally designed to heal, grow and evolve.

There is a natural movement within us all towards greater harmony and aliveness.

Our job is to learn how to unlock this innate movement so that we can go from surviving to truly living.

MY APPROACH

Demystifying your journey to optimal health & aliveness.

My unique approach of bio-Integrative medicine offers a holistic and multi-dimensional journey beyond traditional limitations of healthcare, that bridges the intricate connections between stress, nervous system health and hormonal balance.
As an integrative health expert, somatic therapist, psychologist and nervous system specialist, I understand the profound significance of addressing these interconnected layers of well-being.

My bio-integrative approach is a beautiful combination of hormonal rebalancing, circadian alignment, quantum biology and nervous system rewiring. My goal is to help you live in harmony with the deep wisdom of your body so that you can transform your health, awaken your energy, and feel the best you’ve ever felt.

Learn more

Nurturing Your Expansion & Aliveness.

With nearly 2 decades of experience in mind-body medicine - helping others balance their hormones, recover from stress, anxiety, trauma, chronic fatigue and burnout - I offer a nurturing and transformative space for your healing; body, mind, heart and soul.

I support my clients to reclaim their wholeness and blossom into the fullest expression of their health and self through a unique combination of hormonal rebalancing, circadian health, nervous system regulation, quantum biology and subconscious change.

I work with the physical, the biological, and the energetic, and I beautifully combine modern science with ancient wisdom to unlock the full healing potential of your body and mind.

I help you heal, shift and evolve.

If there’s one thing I know, it’s this:

You have so much more power to heal and consciously create your health than you are currently using.

It’s time to unlock this power and live it.

Sign up

My work revolves around helping others go from living in stress (in all it’s forms) - to living in aliveness.

Aliveness isn’t a place where everything is perfect and life never challenges you.

It’s a place where you move through the world feeling connected to your life-force, you have the energy for the things you want to do, you feel a sense of balance and harmony in your being and a sense of capability and resilience. It’s a place where you can rise up to meet life from a place of grounded vibrancy and you are open to the beauty and possibility of life. It’s a place where you nourish yourself deeply from a state of devotion and deep connection to the Earth, her wisdom and cycles.

Together we focus on restoring hormonal balance, aligning your circadian rhythms, regulating your nervous system, and rewiring your mind for deep, lasting change.

My clients shift from fatigue, anxiety and stress to a state of inner harmony, empowerment and connection.

Services

1:1 Programs
Functional Lab Testing
Online & Group Courses
Professional Certification

Learn More

Meet Claire

My journey of healing from trauma, chronic digestive issues, anxiety, depression, menstrual cycle issues and an eating disorder has taught me that true health and aliveness requires a interconnected, holistic approach that takes into account the personalised biology and needs of each person.

My method of Bio-Integrative Medicine seamlessly fuses nervous system regulation, hormonal rebalancing, circadian alignment, quantum biology and subconscious reprogramming for deep and lasting change.

With a Master’s Degree in Psychology, a BSc in Herbal Medicine and postgraduate training in Clinical Psycho-Neuro-Immunology, somatic therapy, yoga, mindfulness, poly-vagal theory, biofeedback, subconscious change and coaching, I have spent many years studying the mind-body connection and what it really takes to heal and evolve.

I have dedicated my near 20-year career to supporting others to reclaim their full potential for vibrancy, health and aliveness and rise up in the world from a place of deep nourishment, inner balance and connectedness.

Learn more about Claire

Client love

'Claire’s expertise and knowledge is endless and immediately began to change my life. Working with her won’t just change your life for a few months - it is a lifetime transformation.'

Ashley Parker
"Working with Claire profoundly changed my life. Her unique blend of evidence-based expertise in therapy, herbalism, functional medicine and somatics, combined with her genuine compassion, created a supportive, healing environment that helped me move forward from burnout and embrace everyday changes for lasting well-being."

Marie Gallagher
"I wholeheartedly recommend working with Claire. Her wealth of knowledge and experience has been literally life-changing, teaching me about my nervous system and hormones and their impact on all areas of my life."

Sapna Sangar
"After years of battling with anxiety and depression, burnout hit me like there’s no tomorrow and when I felt completely stuck Claire showed me I could move. Even within survival mode I had choices. Claire taught me how to resource myself in the deepest of ways. I am deeply grateful - this is the medicine the world needs.“"

Keith Finley