WHOLE BODY,
WHOLE HEART.
MIND-BODY HEALING, INTEGRATIVE MEDICINE, SomaticS & Professional training ….
I’m here to help BIG-HEARTED women live AND LEAD from a place of self-connection and SOVEREIGNITY.
Build a body-based, human-first business that honours & transforms the nervous systems & trauma responses of yourself + the people you serve.
The best thing you can do for your business and your leadership is to do the deep work to resolve trauma and regulate your nervous system.
This is the secret sauce (though it ain’t no secret - I spend my life advocating for this). It’s the puzzle piece that allows us to rewire our nervous systems so we can feel safe to lead, expand, sell and receive (money, love, attention, support - all of it).
Because it’s not all about STRATEGY folks…So much of this is about our CAPACITY…And capacity is about our internal experience, our nervous system and our felt sense. We can’t fake capacity and we can’t get it from focusing only on our business…we have to cultivate it within ourselves so that we can build a sustainable business and show up and feel differently within it.
Doing the deep work allows us to create embodied shifts in our life and business by helping us to:
Become more emotionally and physically resilient
Recover from burnout and prevent it from happening in the first place
Manage the challenges of life and business without moving into a survival response
Repattern our nervous system so we can feel safe to lead, expand, sell and receive
Transform hyperproductivity and disconnection into greater flow and self-trust
Develop the internal capacity needed to speak our truth and allow ourselves to be center stage in our life and business (hello visibility!)
Cultivate our sense of autonomy so that we can feel safe to share our bright ideas (and attract dreamboat clients who really dig our vibe)
Learn how to navigate and transform our trauma responses so that they are no longer running the show
Run our business in a sustainable way that honours our needs and body
It’s time to do things differently.
If you landed here and you’ve read this far, then - I’m guessing you can feel it, too?
And I'm so glad you’re here…
Ways we can co-create together…
THE VIBRANT WOMAN METHOD GROUP CONTAINER
A 6-month group programme where women come to heal at a root nervous system level and reclaim the wisdom, wellbeing and vibrancy of their mind and body in the aftermath of trauma.
TRAUMA-INFORMED PROFESSIONAL TRAINING FOR ENTREPRENEURS
The trauma-informed professional certification program for heart-centered leaders who want to serve their clients and lead their businesses with more integrity, safety and connection.
Welcome my love! I’m Claire…
MY LIFE’S MISSION IS TO HELP YOU UNCOVER YOUR INNATE WHOLENESS AND POWER SO THAT YOU CAN TAP INTO NEW LEVELS OF EXPANSION, ABUNDANCE AND JOY.
I am a psychologist (Msc Psych), clinical psychoneuroimmunologist (cPNI), therapist and coach.
I have over 12 years experience working with individuals and groups in both clinical and wellbeing settings to help them heal, grow and improve their mental, physical and emotional wellbeing. I have worked in clinics in London and Kent for many years as an integrative medicine practitioner specialising in the management of stress, mental health and emotional wellbeing.
I am a qualified somatic practitioner, embodied mindfulness and yoga teacher, specialising in eating disorders and trauma, and I am trained in the use of biofeedback therapy. I am also trained in various cutting edge neuroscience-based therapeutic techniques used to help improve emotional health and resilience and treat a wide range of chronic and acute conditions including trauma (complex and shock trauma) anxiety, depression, stress, distressing emotions and physical pain.
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INTRODUCING: ANCHORED
There has never been a better time to become a trauma-informed professional. The world needs us all to show up differently.
The 5-month trauma-informed professional certification program for heart- centred leaders who want to serve their clients and lead their businesses with more integrity, safety and connection.
Your business will completely transform when you fully embody what it means to lead through a trauma-informed lens.
If you’re ready to understand the nuances of this as a professional - to have a deep understanding of the nervous system, space-holding, facilitation, marketing, sales, operations and yourself as a leader all through a trauma-informed, HUMAN-INFORMED lens, then read on to find more about this professional certification programme.
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